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RetreatsNZ runs meditation and yoga retreats in various magical locations across the Wanaka area. The retreats are hosted by one of NZ’s most experienced yoga and meditation teachers, Susan Allen. Susan has been teaching meditation for 22 years and has an authentic passion for sharing these transformative practice with others.
The dramatic mountains and lake background is the spacious backdrop for their 5 day meditation and yoga retreat on the shores of Lake Hawea. Or culinary indulgence at the 5-star Lake Hawea View Lodge complemented with mindful yoga and time for rest and pampering.
The retreats are a mixture of learning a life-changing practice of meditation and yoga, balanced and complemented with time in nature and time to yourself. The meditation practices and discussion have a particular emphasis on cultivating quietness and steadiness in the mind as well as cultivating insights that bring freedom and peace of mind into your everyday life.
All levels are welcome from beginner to experienced. Retreats run at various times of the year. Contact RetreatsNZ to find out more, they would love to hear from you.
